August 2012
95 posts
THE MAGIC OF 5
The new Superfood Formula for the Original Chocolate and the Chocolate Vegan Shakeology® includes 5 new superfoods in it for you to explore. Here’s the lowdown on the new ingredients!
Moringa
I’ll start with the wonderful miracle tree, the Moringa Oleifera. It can grow in a lot of different places because of its ability to uptake nutrients from soils. So you get high chlorophyll, over 46...
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July 2012
62 posts
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Last days for 30 day trial AND Reset group!
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A great example of what the mind can do when...
Yesterday we talked about keeping your “vision” front of mind in order to stay motivated vs. simply staying beholden to a decision you made a while ago. But sometimes if you want to stay motivated the opposite is true: Your grand vision can seem overshadowed and meaningless in a world of movie theater massacres, ongoing political nonsense, and a stream of vivid examples of violence, cruelty and...
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fuckdemolition asked: Do you know if Beach Body is in the works for any diet/exercise programs more focused on muscular gain than burning fat? I'm naturally lean and thin and, as much as I love the P90X, am aiming more towards something to add muscle than to lose weight
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popopopotties asked: if i try shakeology will you be my friend??????? :) :D :-)
negativeonehalf asked: I don't know if you get asked this all the time, but what made you want a healthier lifestyle? What sparked the motivation? I'm starting Insanity tomorrow, I was just wondering if you have any tips that can help me kickstart my beginning of healthier lifestyle.
kristinmargaret asked: hey are you still doing that promo I saw about paying like $15 for shipping for a month's worth of shakeology?
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http://youtu.be/K5uhugagf0Y
onebirdonestone asked: thanks for sharing your arms work out -- do you believe in higher reps, mid-to-high weight, with (of course) great form or higher weights, with low reps, while (probably) compromising form? also, would you be so kind to share your other current workouts?
thundershower asked: I saw your shakeology posts on instagram today, do you have any samples left? Any way I could get my hands on one? Ive been dying to try it!
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Celiac isn’t a disease, it’s a highly adapted immune system...